"The dietary info was big for me. It was something I knew but going through the info sparked something in me. The mindfulness has already become a daily part of my life. I wish I had it years ago to deal with all my baggage. The emotional elements of cancer and the opportunity to deal with some of it was priceless."
Healing Beverages
Liver Flush
Liver flush is a love-hate relationship, some love it and some hate it. Check it out and see how you feel. Perhaps don't try it as you are running out to work just in case you experience nausea, which can be a symptom as the liver detoxifies.
Natural Cold & Flu Remedy
Here is an potent herbal formula ~ with zesty, spicy flavours ~ that offer relief from cold & flu symptoms, and is a natural antibiotic. Make this easy recipe in the early fall when onions and garlic are fresh from the garden or farmer's market. Plan to use this preventatively throughout the winter season or at the first sign of cold or flu.
The Healthy Breast Drink
The combination of soy and turmeric in this drink benefits the liver, decreases the harmful effect of pesticides on breast health, and inhibits cancer development or growth. The banana adds potassium to maintain alkalinity.
Yogi Tea (©Yogi Bhajan)
Yogi Tea is a wonderful year round beverage to aid digestion, improve your immune system, decrease inflammation and warm you up in the winter months with cinnamon and ginger.
Red Ginger Zinger
Delicious hot or cold, this is sure to boost your energy while warding off colds and flues.