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"I enjoyed learning about this [mindfulness] meditation technique. I also liked how it was integrated and how it complemented with the yoga and other activities we did this week. I have found it helpful to control my emotions. To be aware of when my emotions are stressed, and by labeling it able to control or stop the release."

— A.M.

I Have Breast Cancer

This site is designed to empower you, educate you, support you in making lifestyle changes to help your recovery, and inform you about naturopathic therapies that can complement conventional treatments.

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