"[My favourite component of this retreat was] connecting with the stories of other women, and being a part of the group helping to create personal change and to receive that blessing back."

"[My favourite component of this retreat was] connecting with the stories of other women, and being a part of the group helping to create personal change and to receive that blessing back."
Preface by Dr. Carolyn Dean, MD, ND
Introduction
Glossary
Chapter 1: What is your risk of developing breast cancer?
Chapter 2: Getting to know our breasts.
Chapter 3: Understanding the hormone puzzle.
Chapter 4: Environmental impact on breast health.
Chapter 5: Detoxifying our bodies.
Chapter 6: Activating our lymphatic and immune systems.
Chapter 7: Eating right for breast health.
Chapter 8: Nutritional supplements for breast health.
Chapter 9: Psychological and spiritual means of preventing breast cancer.
Chapter 10: Breast disease treatments.
Chapter 11: Working with healthcare professionals.
Resource Directory
References
Further reading
Acknowledgements
Index