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"Sat Dharam's presence, demeanor, knowledge, and communication style make for a very fruitful experience. She creates a secure environment for receptivity, trust, and expression in the participants. She is a fabulous role model, leader, and teacher. Thank you Sat Dharam, you are a blessing and absolutely beautiful." 

— A.M.

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A

African Stew
Alkaline Boosting Smoothie
Almond Butter Balls
Almond Milk
Apple Porridge
Apple Porridge
Apple Pumpkin Shake
Arame, Carrot & Onion Salad
Artichoke Nut Paté
Asparagus Log Pastries

B

Baked Sweet Potato Fries
Baked Tempeh with Peppers
Baked Tofu-Eggplant Pasta Spread
Banana Blueberry Smoothie
Banana Ice Cream
Barley Pilaf
Barley and Kidney Bean Soup
Bean Salad
Beet Borscht
Black Bean & Corn Burgers
Black Bean Cakes
Black Bean Soup
Blazing Beet Salad
Broccoli with Celery Soup
Bryanna's Tofu Mayonnaise
Bryanna's Tofu Mayonnaise
Burdock and Avocado Salad
Butter Bean and Herb Soup
Buttercup Squash Soup

C

"Cream of" Brassicas Soup
Calico Bean Salad
Carob Berry Tofu Delight
Carrot, Apple, and Ginger Juice
Carrot-Ginger Soup
Chickpea Spinach Loaf
Chinese Cabbage and Mung Bean Sprout Soup
Cholay Curry
Citrus Dipping Sauce
Couscous Salad with Mushroom, Black Beans & Corn
Creamy Asparagus and Avocado Soup
Creamy Butternut Squash Soup
Creamy Carob Fudge
Curried Chickpea Spread
Curried Chickpeas with Zucchini
Curried Squash, Adzuki Beans, and Tofu
Curried Tempeh Salad
Curried Tempeh Salad
Curry and Herb Marinade

E

Eggplant Mushroom Dip

F

Fastest Snack Ever!
Fresh Herb Dressing
Fresh Herb Vegan Mayonnaise
Fresh Juices
Fresh Sauerkraut

G

Garlicky Roasted Beets
Gingered Lentil Sandwich Spread
Golden Dal with Tomato and Cilantro
Golden Split Pea Soup with Pear and Lime
Green Chiles and Almond Cream
Green Goddess Dip
Green Herb Dip
Guacamole Dip

H

Herbed Potato Salad
Hiziki Salad
Hiziki with Sweet Potatoes
Hummus

K

Kale, Beet, and Carrot Salad

L

Lemon Tahini Dressing
Lentil Burgers
Lentil Chili
Lentil Pasta Sauce
Lentil Pasta Sauce
Lentil Soup
Lentil Soup
Liver Flush

M

Mango Avocado Salad Rolls
Marinated Black-Eyed Pea and Rice Salad
Marinated Chickpea Salad
Marinated Tofu
Millet and Nori Rolls
Millet and Vegetables
Miso Gravy
Moroccan Stew
Mung Beans and Rice
Mung bean and Chinese Cabbage Soup

N

Natural Cold & Flu Remedy
Navy Bean Soup
No Sugar Vegan Carrot Cake

O

"Open Sesame" Sweet Potatoes

P

Pea Soup
Pizza Dough
Potato Leek Soup
Potato Lentil Casserole
Potato and Spinach Casserole

Q

Quinoa
Quinoa Tabouleh
Quinoa Tabouli
Quinoa and Millet with Dates & Almonds

R

Red Chili Sauce
Red Ginger Zinger
Red Lentil and Butternut Squash Puree
Roasted Squash and Carrot Soup
Roasted Garlic Mashed Potatoes
Roasted Vegetable Platter (with Olive Oil & Balsamic Dressing)

S

Scrambled Phyto-fu
Scrambled Tofu
Scrambled Tofu
Sesame-Flax Dressing
Shiitake Mushroom and Miso Soup
Soyberry Smoothie
Spicy Sweet Potato Sauce
Squash Pudding
Squash-Ginger Soup
Stuffed Mushrooms with Tofu and Herbs
Sugar-Free Vegan Oatmeal and Banana Cookies
Sun Seed Tomato Dressing
Sunflower Seed Pate
Sunflower Seed Pate
Sweet Potato and Lentil Soup
Sweet Potato and Lentil Soup

T

Tempeh Mushroom Pate
Tempeh Mushroom Paté
Tempeh and Vegetables in Coconut Milk
The Healthy Breast Drink
Three Sisters Soup
Tofu Jazz
Tofu Pudding
Tofu Pudding
Tofu Sandwich Spread
Tofu Spread
Tofu Teriyaki
Tomato Spread
Tunisian Bean and Chickpea Stew

V

Vegetable Lentil Soup
Vegetable Patties
Vegetarian Cabbage Rolls
Vegetarian Sheperds Pie
Vegetarian Sushi
Vegetarian Thai Chili
Very Veggie Burgers

W

Wakame Salad
White Bean and Roasted Vegetable Spread
White Bean, Kabocha, and Kale Soup
Wild Rice & Hijiki
Wild Rice and Quinoa

Y

Yogi Tea (©Yogi Bhajan)