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"The meditation portion in general was very helpful. I've learned how to quiet the mind and let go of distractions - in only one week!" 

— C.R.

Sunflower Seed Pate

Summary

Yield
Cups
Prep time15 minutes
Recipe CategoriesDressings, Spreads and Sauces

Description

Sunflower Seed Pate

Ingredients

3csunflower seeds (soaked 8- 12 hrs / sprouted 2-4 hrs)
1clemon juice
1/4ctahini
1cTamari
1clvgarlic (chopped to taste)

Instructions

(Braggs Aminos can be used in place of the tamari, same quantity)

Process all the ingredients until smooth in a food processor. Store in a covered container for up to 2 weeks.