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The Healthy Breast Program is a clarion call to all women who want to take charge of their health. Like many women today, one of my greatest fears is of developing breast cancer. Taking Sat Dharam’s workshops and reading her book has made me feel that I have some control of my destiny and that if I developed breast cancer I would be able to make intelligent and informed choices. Sat Dharam Kaur brings her talents as a visual artist and her gift as a healer into every chapter of her book."

— Sherry Leblanc, dance and fitness instructor

Tofu Spread

Summary

Yield
Dip
Prep time15 minutes
Recipe CategoriesDressings, Spreads and Sauces

Description

Tofu Spread

Ingredients

1 Medium - Firm Tofu (block)
1ttahini (heaping tsp)
1tTamari
1tUmeboshi Paste
1pnsea salt (to taste)
1 parsley (to taste)
1 green onions (to taste)

Instructions

Blend all ingredients in a blender / food processor