"Thank you for your incredible dedication to understanding how to overcome disease. Your commitment is truly inspiring! I have learned so much from you and have benefited so much from your advice. “Thank you” seems inadequate! I can only say thank you again."
Mindfulness: Creating Positive Feel. Part 2: A Guided Meditation
Shinzen Young shares the technique of "creating positive feel" by briefly and intentionally making a positive thought and then focussing on the "feel" resonance in the body. This can be a useful technique to override uncomfortable feelings in the body generated by a cancer diagnosis.
Video: