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"It's impossible to put into words. Sat Dharam is an inspiration, just being around her is uplifting and the huge breadth of information and tools she has provided throughout this week has definitely shifted my path. She has reminded me to be open to my purpose." 

— K.I.

Testimonials

The Healthy Breast Program is a clarion call to all women who want to take charge of their health. Like many women today, one of my greatest fears is of developing breast cancer. Taking Sat Dharam’s workshops and reading her book has made me feel that I have some control of my destiny and that if I developed breast cancer I would be able to make intelligent and informed choices. Sat Dharam Kaur brings her talents as a visual artist and her gift as a healer into every chapter of her book."

~ Sherry Leblanc, dance and fitness instructor

"I love your book - it is the most comprehensive, informative and encouraging book that I have found about breast health. When I discovered your book a couple of months ago, I was very pleased to see that I have been progressing in the right direction, but what a time and energy saver your work can be."

~ S. R., breast cancer thriver

“I thank God for your care and expertise daily. You were the answer to my prayers in my healing journey. Thank you so very much for all you have done for me and for caring so well for so many at risk of breast cancer”

~ Breast Cancer Thriver

"Thank you for your incredible dedication to understanding how to overcome disease. Your commitment is truly inspiring! I have learned so much from you and have benefited so much from your advice. “Thank you” seems inadequate! I can only say thank you again."

~ MM

 "I learned so much my head is spinning"

~ J.P.

"The dietary info was big for me. It was something I knew but going through the info sparked something in me. The mindfulness has already become a daily part of my life. I wish I had it years ago to deal with all my baggage. The emotional elements of cancer and the opportunity to deal with some of it was priceless."

~ S.K.

 "Very educating and inspiring. Plenty of time to share my news. Good balance of discussion time and course learning."

~ L.C.

"The making of malas was my favourite component of the retreat. As I strung beads on the string it reinforced my commitment to positive change in my life and energized the positive affirmations I had made." 

~ J.G.

"I enjoyed learning about this [mindfulness] meditation technique. I also liked how it was integrated and how it complemented with the yoga and other activities we did this week. I have found it helpful to control my emotions. To be aware of when my emotions are stressed, and by labeling it able to control or stop the release."

~ A.M.

"I loved the yoga, it exceeded any expectations I could have had. The group dynamic also helped me make the retreat an unforgettable experience."

~ K.I.

"I am astounded at the amount of information provided in this course. I will be absorbing everything for quite some time. I enjoyed all of the information provided." 

~ C.R.

"I love the yoga sets. I leave the retreat feeling energized, renewed, and motivated to create an ongoing practice at home." 

~ B.B.

"The meals were excellent! What a great intro to a vegetarian lifestyle. Favourites were hummus, rice pasta, and banana "ice cream"." 

~ S.K.

"Sat Dharam is my Angel. With her encouragement & suggestion I attended - otherwise I wouldn't with hospital tests that took a lot of time. Sat Dharam guides conversations to a positive place, allows open discussion with everyone involved, and has such a lovely voice and calm demeanor." 

~ E.F.

"Meditation is an area that I have always struggled with. [Mindfulness meditation] was a very good introduction to it and will allow me to finally start a meditation practice. Again - Thank you!" 

~ C.R.

"I have very little yoga experience and so feared that I would be unable to keep up through the week. To my surprise, the yoga we experience was nothing like what I have seen before. It was invigorating while also helping me find a rare sense of peace. Each morning that I woke during the retreat I couldn't wait to get into the yoga class." 

~ K.I.

"The walks in the woods were highlights to the day, and doing yoga on the beach followed by swimming was splendid and refreshing." 

~ A.M.

"Very powerful and empowering! Enjoyed the video clips and hearing about the experiences of classmates." 

~ L.C.

"The meditation portion in general was very helpful. I've learned how to quiet the mind and let go of distractions - in only one week!" 

~ C.R.

"Loved the outings! Indian Waterfall was my favourite. Throwing my worries over the edge was freeing." 

~ S.K.

"Material was massive - covering many topics/areas of interest that were most helpful. From daily nutrition, hormones, nutritional support, detox, all the symptoms to lymphatic drainage was helpful - my concern was lymphatic drainage so I appreciated the helpful presentation." 

~ E.F.

"The mindfulness strategy is so user friendly and so effective that it helped me break through walls of resistance that I have had in the past while attempting to meditate." 

~ K.I.

"Sat Dharam's presence, demeanor, knowledge, and communication style make for a very fruitful experience. She creates a secure environment for receptivity, trust, and expression in the participants. She is a fabulous role model, leader, and teacher. Thank you Sat Dharam, you are a blessing and absolutely beautiful." 

~ A.M.

"Sat Dharam has been an amazing guide on many levels. She helped me navigate through a lot of conflicting information about breast cancer and helped me to understand how to go forward with the "right information". As well she has introduced me to a form of yoga that I know will become a part of my daily practice. I can now begin the healing process on an emotional level! Thank you Sat Dharam!" 

~ C.R.

"[My favourite component of this retreat was] connecting with the stories of other women, and being a part of the group helping to create personal change and to receive that blessing back." 

~ L.C.

"Time was given to each individual to express themselves. I found it very comforting to hear from other women what they experienced during their journey. I loved that there were other "healers" in the group such as Naturopathic students, Yoga instructors, and RMT's. This really balanced out the group and they had a lot to add." 

~ S.K.

"It's impossible to put into words. Sat Dharam is an inspiration, just being around her is uplifting and the huge breadth of information and tools she has provided throughout this week has definitely shifted my path. She has reminded me to be open to my purpose." 

~ K.I.