"Sat Dharam has been an amazing guide on many levels. She helped me navigate through a lot of conflicting information about breast cancer and helped me to understand how to go forward with the "right information". As well she has introduced me to a form of yoga that I know will become a part of my daily practice. I can now begin the healing process on an emotional level! Thank you Sat Dharam!"
Healthy Breast Yoga Retreat, April 18-22, 2012
Location:
Harmony Dawn Retreat Centre, Rice Lake, 90 min. NE of Toronto
Dates:
Wed, 2012-04-18 09:00 - Sun, 2012-04-22 18:00
Participate in a fun, educational, experiential 5 day program to promote breast and whole body health with Sat Dharam Kaur ND and Julie Groulx RMT. You will learn tools to help both prevent and recover from breast cancer using Kundalini Yoga, meditation, diet, detoxification, immune support, specific supplements, emotional healing, group support, psychological and spiritual exercises and environmental activism.
Highlights include:
- daily yoga and meditation
- guidelines for liver, kidney, bowel and lymphatic cleansing
- cellular cleansing; infrared sauna detoxification
- guidelines for glandular balance
- overview of the Healthy Breast Diet
- vegetarian cooking classes/ delicious vegetarian meals
- hands-on juicing and fresh vegetable juices daily
- tools to access inner wisdom/guidance techniques to release anger, encourage forgiveness
- nature walks
Workshop Outline: 9 a.m. - 6 p.m. Wednesday to Sunday
- Day One: Getting to Know Your Breasts; Hormonal Links to Breast Cancer
- Day Two: Environmental Links to Breast Cancer; Whole Body Detoxification
- Day Three: Healthy Breast Diet; Nutritional Support for Breast Health
- Day Four: Immune Support; Improving Lymphatic Circulation
- Day Five: Living with Meaning, Purpose and Prayer; Creating a Meaning Mandala
Registration:
General $1500* (plus tax) includes food/lodging $1200* (plus tax) for students or breast cancer survivors (*includes manual, daily vegetarian meals, one cooking lesson, accommodation).
To register and for more information contact:
Julie Groulx, RMT at (416) 988-7197; email: julie_groulx@hotmail.com
Sat Dharam Kaur, ND at (519) 372-9212; email: satdharamkaur@gmail.com
| Attachment | Size |
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| Half BW HBYogaRetreatRiceLake2012.pdf | 97.99 KB |